So, you had a wild night of partying and drinking, but now you’re feeling the repercussions the morning after. Headache, nausea, and fatigue; we’ve all been there. You may be tempted to pop some painkillers to ease the pain, but hold up! Did you know that taking medications like aspirin or ibuprofen with alcohol can damage your liver and stomach lining? Not to mention, it can also intensify the hangover. So, what can you do to alleviate your symptoms?
Introducing seltzer! Yes, you read that right. Seltzer water is an excellent companion to your post-party routine, and it can also help with your hangover. How, you ask? It’s simple. Seltzer water is essentially carbonated water, making it an excellent way to rehydrate after a night of heavy drinking. Alcohol is a diuretic, which means it dehydrates the body by increasing urine production. Therefore, rehydration is crucial to help you recover faster.
Another bonus of seltzer water is that it can also help settle an upset stomach. The bubbles in seltzer water work as a natural antacid to alleviate heartburn and stomach discomfort. Additionally, if you’re feeling nauseous, sipping on seltzer water can help settle your stomach without irritating it like fizzy drinks.
Taking medication with seltzer water is also a safer alternative than taking it with alcohol. Seltzer helps dilute the medication as it dissolves and makes it easier for the body to absorb. However, it’s always best to consult with a healthcare professional before taking any medication with seltzer.
seltzer water is a worthy addition to your hangover recovery kit. It can help rehydrate, alleviate stomach discomfort and it’s a safer alternative to taking medication with alcohol. So next time, you go out for a wild night, don’t forget to stock up on some seltzer water for the morning after. Your body will thank you!You also could see another post where we talk about SELTZER MORE EFFECTIVE WHEN TAKEN AS A TABLET OR DISSOLVED IN WATER FOR HANGOVERS? .