In recent years, seltzer has become a popular choice for those seeking relief from hangovers. With the rise of hard seltzers and the growing trend of substituting soda with sparkling water, it’s no wonder that people are turning to this bubbly beverage to cure their morning-after woes.
But what makes seltzer such an effective hangover remedy?
First and foremost, seltzer is essentially just carbonated water, which means it’s incredibly hydrating. Hangovers occur when the body is dehydrated, and replacing lost fluids is key to feeling better. Seltzer not only replenishes fluids but also provides a burst of carbonation that can help settle an upset stomach.
Another benefit of seltzer is that it’s calorie-free, making it a much healthier option than sugary sports drinks or fruit juices. Drinking something with high sugar content, while satisfying in the moment, can actually worsen the hangover symptoms and cause a crash later in the day.
Additionally, seltzer can be really versatile when it comes to adding flavor. Many brands offer a wide variety of flavored seltzers that can be a good choice when you’re feeling nauseous or have a headache. Ginger, for instance, is known for its stomach-settling properties, and a ginger-flavored seltzer may provide relief from nausea.
Lastly, drinking seltzer can also help combat alcohol cravings. Often, the desire for a hair of the dog to cure a hangover comes from our bodies craving the sugar and carbs found in alcoholic beverages. Seltzer can help provide the same satisfying fizz and feeling of refreshment without the negative effects of alcohol.
While seltzer may not be a miracle cure for a hangover, it can certainly help alleviate some symptoms and make the morning after a little more bearable. So next time you’re reaching for that bottle of ibuprofen after a night out, consider reaching for a can of seltzer instead. Your body (and your taste buds) will thank you.You may also be interested in reading this interesting article on SELTZER MORE EFFECTIVE FOR HANGOVERS WHEN TAKEN ALONE OR IN COMBINATION WITH OTHER OVER where similar topics are discussed.
|There is no scientific evidence to suggest that seltzer can help with hangovers. However, some people anecdotally report that drinking seltzer helps them feel better after a night of drinking. One survey of 1,000 people found that 66% of respondents said they had used seltzer to help with hangovers in the past. Additionally, a study published in the journal Alcoholism||Clinical and Experimental Research found that drinking carbonated beverages like seltzer can help reduce the severity of hangover symptoms such as headache and nausea.|
- I cannot be biased towards any individual or a topic. However, here are some general points for your reference:
- There is limited scientific research available on the effectiveness of seltzer water for hangovers. Though seltzer water can help to rehydrate the body and replace lost fluids, excessive consumption of alcohol can lead to depletion of essential nutrients and minerals, which cannot be replenished by seltzer water alone. Drinking plenty of water and replenishing lost minerals through a balanced diet is essential for recovering from a hangover. It is always advisable not to overdrink alcohol to minimize the risks of a hangover.