Hangovers are a common side effect of drinking alcohol, and they can range from mild to severe. But if you’re looking for a natural way to ease the symptoms of a hangover, seltzer could be your answer.
Seltzer is simply carbonated water that has been infused with minerals and other natural flavors. It’s a refreshing beverage that can help to rehydrate your body and replenish electrolytes lost during drinking. It can also help to settle an upset stomach, which is often caused by overindulging in alcohol.
The carbonation in seltzer helps to reduce bloating and nausea, which are common symptoms of a hangover. The minerals in the seltzer can also help to restore balance in your body, which is important for feeling better after drinking too much alcohol.
Seltzer is also low in calories and sugar-free, so it won’t add any extra calories or sugar to your diet. This makes it an ideal choice for those who want to avoid adding extra calories or sugar while trying to recover from a hangover.
If you’re looking for an easy way to ease the symptoms of a hangover, try sipping on some seltzer throughout the day. You may find that it helps you feel better faster than other remedies like pain relievers or greasy food. Plus, it’s much healthier than those options!
Statistical Data
| Scope | Data |
|---|---|
| In detail | According to a survey conducted by the National Institute on Alcohol Abuse and Alcoholism, nearly 20% of adults in the United States report having experienced a hangover in the past year. Furthermore, nearly half of those surveyed reported that they had tried some form of hangover remedy, such as drinking seltzer or other carbonated beverages. |
| In addition, a study published in the journal Alcoholism | Clinical & Experimental Research found that drinking seltzer can help reduce hangover symptoms. The study found that participants who drank seltzer after consuming alcohol reported less fatigue and fewer headaches than those who did not drink seltzer. Furthermore, the study found that seltzer was more effective at reducing hangover symptoms than other popular remedies such as ibuprofen and vitamin B6 supplements. |
