Seltzer is a popular drink that people often reach for when they’re feeling dehydrated, flatulent, or bloated. It is said to have many health benefits such as detoxifying the body and aiding digestion. However, what is not commonly known is that taking seltzer incorrectly or in too high a dose can make hangover symptoms worse.
When people overindulge during a night out, they tend to drink a lot of alcohol, which causes dehydration. The body loses much-needed fluids, and this, in turn, causes hangover symptoms such as a headache, dry mouth, and nausea. This is where seltzer comes in.
Seltzer is essentially carbonated water, and it is not the same as tonic water or soda. Seltzer does not contain any added sugars or other flavorings, which makes it a popular choice for those who are trying to avoid sugary drinks. It is also low in calories and can be a refreshing alternative to plain water.
However, it is important to note that seltzer can make hangover symptoms worse if taken incorrectly or in too high a dose. This is because drinking too much seltzer can further dehydrate the body, exacerbating the symptoms of a hangover. It is important to drink seltzer in moderation and to ensure that it is not the only source of hydration after a night of drinking.
Another factor to consider is the type of seltzer that is being consumed. Seltzer that is infused with caffeine or alcohol can make hangover symptoms worse, as these substances can further dehydrate the body. It is always important to read the label of seltzer drinks to ensure that they are free of any harmful ingredients.
Additionally, it is essential to drink plenty of water along with seltzer when trying to combat hangover symptoms. Drinking water helps to hydrate the body and flush out toxins, which can further alleviate hangover symptoms. Seltzer can be a great addition to the drink menu after a night of drinking, but it should be consumed in moderation and alongside other sources of hydration.
seltzer can be a refreshing drink that has many health benefits. However, when taken incorrectly or in too high a dose, seltzer can make hangover symptoms worse. It is important to drink seltzer in moderation and to ensure that it is not the only source of hydration after a night of drinking. By following these tips, seltzer can be a great addition to a hangover recovery plan.I don’t want to forget to recommend that you read about SELTZER HELP WITH THE UNPLEASANT TASTE IN MY MOUTH AFTER DRINKING? .