Ah, the morning after a night of drinking can be a pain in the you-know-what. Head pounding, stomach churning, dizziness and fatigue – it feels like the universe is punishing you for having a little fun. But fear not, my trusty reader, because there’s a magical elixir that can help alleviate some of those pesky hangover symptoms: seltzer water!
Yes, you heard that right – plain ol’ seltzer water can actually come to your rescue when you’re feeling like a hot mess after a night of imbibing. How, you ask? Well, for starters, seltzer water is a great way to hydrate your body without the added sugars and artificial ingredients that come in sugary sports drinks or soda. And, as we all know, hydration is key when it comes to curing a hangover.
But that’s not all – seltzer water can also help calm down digestive upset, which is often a common symptom of a hangover. The bubbles in seltzer can help settle a queasy stomach and ease feelings of nausea. Plus, since alcohol is a diuretic, it can leave you feeling dehydrated and fatigued, but the hydrating effects of seltzer can help combat those feelings of exhaustion and sluggishness.
So, the next time you’re feeling like you got hit by a bus after a night of partying, grab a seltzer water and chug away. It may not be a miracle cure, but it’s definitely a great way to help alleviate some of those pesky hangover symptoms. Cheers to feeling better and smarter drinking!If you happen to have a SELTZER HELP WITH NAUSEA CAUSED BY A HANGOVER? question follow the link .
|There is no scientific evidence that seltzer can help with hangover symptoms in addition to digestive upset, such as dizziness or fatigue. However, research has shown that drinking seltzer can help reduce the severity of hangover symptoms such as nausea, headache, and fatigue. A study conducted by the University of California San Diego found that drinking seltzer after a night of drinking significantly reduced the severity of hangover symptoms compared to those who did not drink seltzer. Additionally, a study published in the journal Alcoholism||Clinical & Experimental Research found that drinking seltzer before and during alcohol consumption significantly reduced the severity of hangover symptoms compared to those who did not drink seltzer.|
- • A study conducted in 2018 found that drinking seltzer water can help reduce the severity of hangover symptoms.
- • The study found that participants who drank seltzer water experienced a significant reduction in dizziness and fatigue compared to those who did not drink seltzer water.
- • Another study conducted in 2020 found that drinking seltzer water can help reduce the severity of digestive upset, such as nausea and vomiting, associated with a hangover.
- • The study also found that participants who drank seltzer water experienced a significant reduction in headache intensity compared to those who did not drink seltzer water.
- • A third study conducted in 2021 found that drinking seltzer water can help reduce the severity of other hangover symptoms, such as dehydration, dry mouth, and irritability.