We’ve all been there – a night out with friends, some drinking, and the inevitable morning-after hangover. It’s a miserable feeling that can ruin your entire day. But what if there was a simple solution to combat the effects of alcohol on our body? Enter seltzer, the fizzy drink that may be your next hangover cure.
Seltzer, also known as carbonated water or sparkling water, is a drink that contains only water and carbon dioxide gas. It’s been around for centuries and has been a popular drink among Europeans for years. In recent years, however, it’s become increasingly popular in the United States as Americans look for healthier alternatives to sugary soda.
One of the many benefits of seltzer is its ability to help alleviate the symptoms of a hangover. When we drink alcohol, our body becomes dehydrated, which is a major cause of hangovers. Seltzer can help combat this dehydration by providing a much-needed source of water. The carbonation in seltzer can also help settle an upset stomach, another common symptom of a hangover.
Another reason seltzer is a great hangover cure is that it’s low in calories compared to other drinks that people usually consume while drinking alcohol, like soda. This is important because consuming too many calories can make hangover symptoms worse.
Seltzer can also be a great mixer for cocktails. Instead of using sugary soda or juice mixers, which can often lead to more severe hangovers, try using seltzer instead. It can help reduce the overall calorie count of your drink while still providing a refreshing flavor.
One thing to keep in mind when using seltzer to combat a hangover is the importance of staying hydrated throughout the day. While seltzer can provide some relief from dehydration, it’s still important to drink plenty of water throughout the day to fully recover from a night of drinking.
seltzer can be a great tool to combat the effects of alcohol on our body. Its ability to help with dehydration, settle an upset stomach, and its low-calorie count make it an excellent choice for hangover cures. So, next time you need a little pick-me-up after a night out, reach for a cold glass of seltzer and start feeling better.We also have another guide where we talk about SELTZER MAKE HANGOVER SYMPTOMS WORSE IN PEOPLE WHO HAVE CONSUMED MORE ALCOHOL THAN USUAL? .