As someone who enjoys the occasional adult beverage or two, the thought of having to deal with a hangover is always a looming possibility. But what if I told you that there might just be a way to prevent those nasty headaches and queasy stomachs altogether? Introducing: seltzer as a preventative measure to avoid hangovers.
Now, you may be thinking, Can carbonated water really prevent a hangover? And while drinking seltzer alone won’t magically cure all your potential hangover symptoms, it can certainly help in a few key ways.
First and foremost, seltzer can keep you hydrated. Hangovers are often the result of dehydration from the alcohol in your system. By drinking seltzer before, during, and after consuming alcoholic beverages, you’ll be able to maintain proper hydration levels.
Seltzer also aids in slowing down alcohol absorption in the bloodstream. This is because the bubbles in carbonated water increase the pressure in the stomach. This, in turn, slows down the rate at which your body absorbs alcohol, allowing you to consume more without getting completely drunk and hungover the next day.
Moreover, drinking seltzer can help you pace your drinks. We’ve all been there— you’re out for a night of socializing, and the drinks are flowing, but you lose count of how many you’ve had. By alternating alcohol with seltzer, you can keep track of how much alcohol you’re consuming and avoid getting too intoxicated.
Lastly, seltzer can assist in settling your stomach. If you’ve ever had a hangover, you know that an upset stomach is a common side effect. The carbonation in seltzer can help reduce nausea and bloating, making you feel more comfortable the next day.
So, is seltzer the ultimate solution to prevent hangovers altogether? Not exactly. There are still other factors to consider when it comes to avoiding the dreaded hangover, such as pacing your drinks, eating properly, and getting enough sleep. But adding seltzer to your routine can certainly help mitigate the damage.
if you love a good night out but dread the thought of a hangover, consider incorporating seltzer into your drinking routine. Not only will it help you hydrate and slow down alcohol absorption, but it can also help settle your stomach and make the next day more bearable. So cheers to seltzer— the ultimate hangover prevention drink.I don’t want to forget to recommend that you read about CAN I USE ALKA .