Probiotics, also known as friendly bacteria, have become popular supplements in recent years, and for good reason. In addition to supporting a healthy digestive system, these tiny microorganisms have been shown to provide a wide range of health benefits, including hangover prevention. If you’re someone who enjoys the occasional night out with friends, you may have heard the buzz surrounding probiotics and hangovers, but you may be wondering: how long before drinking should I take probiotics for hangover prevention? In this article, we’ll explore the science behind this claim and provide some tips on how to best use probiotics to avoid those dreaded morning-after symptoms.You also could see another post where we talk about CAN PROBIOTICS HELP WITH REDUCING THE RISK OF BREAST CANCER CAUSED BY ALCOHOL CONSUMPTION? .