We”ve all been there – the morning after a night of partying, feeling like an elephant is stomping on our brains. Hangovers are the worst, and they can really put a damper on your day if you don”t know how to cure them naturally.
So, if you find yourself waking up with a pounding headache and a sour stomach after a wild night out in the Big Apple, don”t reach for the bottle of painkillers just yet. There are plenty of natural remedies right here in NYC that can help you get back on your feet in no time.
First things first, hydration is key. After a night of drinking, your body is dehydrated and needs water to function properly. Head to your nearest bodega and grab a bottle of coconut water to replenish your electrolytes and hydrate your body. If you”re not a fan of the taste of coconut water, try adding a squeeze of lemon or lime to make it more palatable.
Another great way to naturally cure a hangover is by getting some exercise. I know, I know – the thought of working out when you”re feeling like you”ve been hit by a bus is not exactly appealing. But trust me, a light jog or yoga session can do wonders for your body and mind. Take a stroll through Central Park or join a sunrise yoga class to get your blood flowing and release those endorphins.
If you”re feeling particularly nauseous, try sipping on some ginger tea or munching on a piece of ginger candy. Ginger is a natural anti-inflammatory and can help soothe an upset stomach. You can find ginger tea and candy at most health food stores in the city.
And last but not least, indulge in some comfort food. Nothing beats a greasy bacon-egg-and-cheese sandwich when you”re hungover. Head to your local deli or diner and order up your favorite breakfast sandwich to help soak up any excess alcohol in your system.
curing a hangover naturally in NYC is totally doable. Just remember to hydrate, exercise, consume ginger, and indulge in some comfort food to nurse yourself back to health. Happy recovering!I don’t want to forget to recommend that you read about WHAT ARE SOME OF THE BEST HANGOVER REMEDIES FOR A NIGHT OUT IN NYC? .
Some facts you might be interested in
I don”t have realtime statistics. However, according to a recent survey of over 1,000 Americans conducted by the market research firm OnePoll, the most popular natural remedies for hangover in the United States are drinking water (84%), eating greasy food (59%), taking a pain reliever (50%), drinking coffee (44%), eating a banana (32%), and drinking a sports drink (31%). It is unknown how data for specifically NYC compares.