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Ah, the drinking session. It”s a time-honored tradition that has been around for centuries. Whether it”s a night out with friends or a cozy evening in, there”s something special about gathering around with drinks and having a good time.
A great drinking session starts with the right atmosphere. If you”re going out, pick a place that has an inviting atmosphere and good drinks. If you”re staying in, create an inviting space with comfortable seating and plenty of snacks. Make sure everyone is comfortable and ready to have fun!
Next up is the drinks themselves. Everyone has their own preferences when it comes to what they like to drink, so make sure to provide something for everyone. Whether it”s beer, wine, cocktails or mocktails, make sure there”s something for everyone to enjoy.
The conversation is also key to a successful drinking session. Make sure everyone feels included and comfortable talking about whatever topics come up. It”s also important to keep things lighthearted and avoid any arguments or heated debates!
Finally, don”t forget the snacks! Having some tasty treats on hand can really help keep everyone going throughout the night. Whether it”s chips and dip or something more substantial like pizza or tacos, make sure there are plenty of snacks available for everyone to enjoy!
At the end of the night, be sure to thank your guests for coming out and having such a great time together! A drinking session is all about having fun and creating memories that will last a lifetime – so make sure you take the time to appreciate those moments together!We also have another guide where we talk about CAN ATHLETIC GREENS HELP WITH NAUSEA AND VOMITING DURING A HANGOVER? .

Some Statistics
- • According to the National Institute on Alcohol Abuse and Alcoholism, in 2019, an estimated 4 million adults ages 18 and older had an alcohol use disorder (AUD).
- • In 2019, an estimated 88,000 people died from alcoholrelated causes, making it the third leading preventable cause of death in the United States.
- • The Centers for Disease Control and Prevention (CDC) estimates that excessive drinking cost the United States $249 billion in 20This includes both direct costs such as health care expenses and indirect costs such as lost productivity due to premature death or disability.
- • According to a 2019 survey by the Substance Abuse and Mental Health Services Administration (SAMHSA), about 1 in 4 adults reported binge drinking at least once in the past month. Binge drinking is defined as consuming four or more drinks for women or five or more drinks for men during a single occasion.

Some Statistics
- • According to the National Institute on Alcohol Abuse and Alcoholism, in 2018, 83% of people aged 18 or older reported that they drank alcohol at some point in their lifetime.
- • In 2018, 1% of people aged 18 or older reported that they drank alcohol in the past year.
- • In 2018, 0% of people aged 18 or older reported that they drank alcohol in the past month.
- • In 2018, 7% of people aged 18 or older reported binge drinking in the past month (defined as consuming four or more drinks on an occasion for women and five or more drinks on an occasion for men).
- • In 2018, 6% of people aged 18 or older reported heavy drinking in the past month (defined as consuming eight or more drinks per week for women and 15 or more drinks per week for men).
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