Hangovers are a common occurrence after a night of indulging in alcohol. While the physical symptoms such as headaches and nausea can be debilitating, the cognitive side effects can also be a cause for concern. Memory impairment is a common experience for individuals who have had too much to drink, and it can have lasting effects on one’s ability to function in day-to-day life. Recently, there has been a lot of buzz surrounding the potential benefits of probiotics for improving memory impairment caused by hangovers. But can probiotics really help you remember what happened the night before? Let’s explore what the science says.I don’t want to forget to recommend that you read about HOW DO PROBIOTICS AFFECT THE EXPRESSION OF GENES INVOLVED IN THE REGULATION OF METABOLISM AFTER DRINKING ALCOHOL? .

Can probiotics help with memory impairment caused by hangovers?

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Figures Unfortunately, there is no scientific evidence that probiotics can help with memory impairment caused by hangovers. However, research has shown that probiotics may have a positive effect on overall cognitive function. A study published in the journal Nutrients found that taking a probiotic supplement for eight weeks improved cognitive performance in healthy adults. Another study published in the journal Psychopharmacology found that taking a probiotic supplement for four weeks improved working memory and attention span in healthy adults.

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