Do you enjoy a drink or two on occasion? While having a drink may be relaxing, excessive alcohol intake can lead to numerous health issues, including osteoporosis. Fortunately, science has shown that adding probiotics to your daily routine could help reduce your risk of developing osteoporosis caused by alcohol consumption. In this article, we’ll take a closer look at the connection between alcohol and osteoporosis, and how probiotics can work to support bone health. So, let’s dive in and explore the fascinating world of probiotics and osteoporosis.You also could see another post where we talk about CAN PROBIOTICS HELP IMPROVE OVERALL LIVER FUNCTION, WHICH CAN REDUCE THE NEGATIVE EFFECTS OF EXCESSIVE DRINKING ON THE LIVER? .
- There is limited research on the effects of probiotics on osteoporosis caused by alcohol consumption. A study published in the journal Osteoporosis International in 2015 found that probiotic supplementation reduced bone loss in postmenopausal women who consumed alcohol. The study also found that the probiotic supplementation was associated with improved bone mineral density. However, more research is needed to confirm these findings.
|There is limited statistical data on the specific topic of whether probiotics can help reduce the risk of developing osteoporosis caused by alcohol consumption. However, several studies have investigated the impact of probiotics on bone health in general.
|One study published in the Journal of the American College of Nutrition in 2017 found that consuming probiotics (specifically Lactobacillus reuteri) for 12 weeks led to a significant increase in bone density in postmenopausal women. Another study published in the Journal of Bone and Mineral Research in 2018 found that daily calcium supplementation with probiotics (specifically Lactobacillus acidophilus and Bifidobacterium bifidum) for six months led to significant improvements in bone mass density in older women.
|While there is promising evidence supporting the use of probiotics for improving bone health, further research is needed to specifically investigate the potential impact on osteoporosis caused by alcohol consumption.