If you’re a heavy drinker, you may be wondering if probiotics can help reduce your risk of developing liver cirrhosis. The good news is that probiotics may indeed be able to help.
Probiotics are beneficial bacteria that live in the digestive system and play an important role in our overall health. They can help to improve digestion and nutrient absorption, boost immunity, and even reduce inflammation. Studies have also shown that they may be able to reduce the risk of developing liver cirrhosis caused by excessive drinking.
One study found that taking probiotic supplements reduced the risk of developing cirrhosis by up to 40%. This is likely due to the fact that probiotics can help to break down alcohol more efficiently, reducing its damaging effects on the liver. Probiotics also help to reduce inflammation in the body, which can further protect against cirrhosis.
In addition to taking probiotic supplements, there are other steps you can take to reduce your risk of developing cirrhosis from excessive drinking. These include limiting your alcohol consumption, eating a healthy diet, exercising regularly, and getting enough sleep. All of these steps will help to keep your liver healthy and functioning properly.
It’s important to note that probiotics alone cannot prevent or cure cirrhosis caused by excessive drinking. However, they may be able to help reduce your risk if taken in conjunction with other lifestyle changes. So if you’re a heavy drinker, it’s worth considering adding probiotic supplements into your routine as part of an overall plan for better health and wellness.You also could see another post where we talk about CAN PROBIOTICS HELP IMPROVE THE SYMPTOMS OF BIPOLAR DISORDER CAUSED BY EXCESSIVE DRINKING? .
- There is limited scientific evidence to suggest that probiotics may help reduce the risk of developing liver cirrhosis caused by excessive drinking. A systematic review of five studies found that probiotics may reduce the risk of alcoholic liver disease, but the evidence was inconclusive. Another study found that probiotics can reduce levels of endotoxins, which are associated with alcoholic liver disease. However, more research is needed to determine if probiotics can effectively reduce the risk of developing cirrhosis caused by excessive drinking.