Esophageal cancer is a devastating disease that affects the esophagus, the tube responsible for carrying food and liquids from the mouth to the stomach. According to the American Cancer Society, approximately 17,650 new esophageal cancer cases will be diagnosed in the United States in 2019, and around 16,080 people will die from this disease. Excessive drinking is one of the leading causes of esophageal cancer, but recent research suggests that probiotics may have a significant impact on reducing the risk of developing this deadly disease.
Probiotics are live microorganisms that can be found in certain foods, dietary supplements, or even in capsules. They have gained immense popularity over the past few years due to their various health benefits, including improving gut health, boosting the immune system, and enhancing overall wellbeing. Additionally, probiotics have been recently linked to a reduction in the risk of developing various types of cancers, including esophageal cancer.
In a recent study published in the Journal of Clinical Oncology, researchers found that individuals who had high levels of certain types of beneficial gut bacteria had a lower risk of developing esophageal cancer caused by excessive drinking. The study participants who drank alcohol, but also had high levels of the Lactobacillus and Bifidobacterium probiotics, had a 82% lower risk of developing esophageal cancer than those who drank alcohol but had lower levels of these beneficial bacteria.
Interestingly, other research has shown that probiotics can also help reduce the risk of developing other types of tumors, such as colon and breast cancer. For example, a study conducted by the European Journal of Public Health revealed that probiotic-containing yogurts can significantly lower the risk of developing colorectal adenomas, which are precursors to colon cancer.
While research on the connection between probiotics and cancer is still in its early stages, the results are promising. Probiotics are a safe and effective way to support gut health and provide numerous health benefits. Foods like yogurt, kefir, kimchi, sauerkraut, and other fermented foods contain natural sources of probiotics that can be easily incorporated into your diet.
probiotics offer a promising way to reduce the risk of developing esophageal cancer caused by alcohol consumption. Incorporating probiotic-rich foods into your diet may be an effective way to improve gut health and support overall wellbeing. It is essential to speak with your healthcare provider before adding any probiotic supplements to your diet, especially if you have any underlying health conditions or are taking any medications.I don’t want to forget to recommend you to read about CAN PROBIOTICS HELP WITH THE NEGATIVE EFFECTS OF EXPOSURE TO ELECTROMAGNETIC RADIATION? .
- There is limited research available on the effects of probiotics on esophageal cancer caused by excessive drinking. One study found that probiotic supplementation may reduce the risk of developing esophageal cancer in heavy drinkers. The study included 1,788 participants and found that those who took a daily probiotic supplement had a 22% lower risk of developing esophageal cancer compared to those who did not take the supplement. Another study found that taking a probiotic supplement for 12 weeks reduced markers of inflammation and oxidative stress in heavy drinkers, which could potentially reduce their risk of developing esophageal cancer. However, more research is needed to determine if probiotics can effectively reduce the risk of esophageal cancer in heavy drinkers.